Exercise app: Workout, make healthy recipes, meditate & more, at home or the gym
BODi is the complete healthy fitness & nutrition app: work out, make healthy recipes, meditate, and stay motivated at home or the gym.
BODi (formerly Beachbody On Demand) has exercise programs like P90X, Insanity, and 21 Day Fix
• 130+ step-by-step fitness & nutrition programs
• Stream thousands of workouts from beginner to advanced
• Get proven results
FITNESS
Our results-proven fitness programs with 1000+ workouts ensure you reach your exercise goals. Take them to the gym or do them at home.
• Yoga
• Weight loss
• Dance workouts
• Pilates
• Cardio
• Bootcamp style workouts
• Strength training
• Weightlifting
• Cycling
• HIIT
• Barre
• Mixed martial arts/MMA
NUTRITION
Follow eating plans Portion FIX or 2B Mindset to make delicious recipes and maintain a healthy diet, whether your goal is weight loss, more energy, or making healthy food!
• Portion control made easy
• Weekly meal plans with grocery lists
• Healthy desserts
• Vegan, vegetarian, gluten-free, and more
MOTIVATION AND WELLNESS
BODi comes with wellness and motivational programs
• Guided meditations
• Relaxing sound baths
• Motivational talks and life hacks
• Mindfulness training and techniques
• Mind/body routines like stretching and yoga
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