mudra-art – Finger Yoga for beginners
Learn about Finger Yoga and Mudras in 60 seconds! mudra-art offers free step by step videos with simple finger excercises helping to overcome physical and mental deficits.
mudra-art contains:
- 32 free videos for learning Finger Yoga the right way
- exact descriptions of the physical and mental effects
- exercise videos for preparation, relaxation and controlling the breath
- clear category-lists for finding the right exercise
- a meditation mode with fitting soundscapes
- an alarm function to remind you of your meditation
- all mudras in English and German
- optimized views for smartphones and tablets
- no advertisment
Read more
